My experience and motivation
About me
I have been a psychotherapeutic counsellor with several organisations in Bristol including the Swan Project, the charity Mind and the counselling services at Bristol University as well as having my own private practice.
I am a fully qualified, accredited and insured Humanistic and Integrative counsellor who undertakes short or long term work and anything in-between.
My experience of counselling means I am not afraid to feel. I have been working through my own emotions for many years in personal therapy and I believe I have developed an inner courage and resilience to be able to feel whatever needs to be felt. I have been helped by therapists to feel what I could not bear alone. I also understand that your journey in counselling is your own.
I obtained my Diploma in Humanistic Integrative counselling at Bath Centre of Counselling and Psychotherapy (BCPC) in Bath, in June 2018, which is accredited by UKCP (UK Council for Psychotherapists) and BACP (British Association for Counselling and Psychotherapy).
I am also an accredited member of BACP (member number 380148) and abide by its Code of Ethics (2016). I attend regular supervision with an accredited and qualified supervisor to ensure my counselling work is both effective and ethical. I also undergo ongoing training and development in various areas in order to hone my counselling skills.
I have wanted to be a counsellor for many years. I obtained my BA in Psychology and then decided at 21 that I needed more life experiences to be able to work with people in the field.
After undergoing many personal journeys, literal and metaphorical and exploring many of my life issues that impeded my progress, I undertook voluntary work in developing countries adopting basic counselling skills.
I studied my counselling certificate at City University in 2009 and undertook my MSc in Child, Adolescent and Family Mental Health at London Metropolitan in 2012. During this time I worked on my self-esteem and carried out projects enabling others self-belief to be enhanced as I understood how limiting this might be.
I have worked with DHI (Developing Health and Independence) in Warmley, and Bristol in Family Carer services for people supporting family members with drug and alcohol addictions and dependencies. I have also worked with the Swan Project in Bristol and in the student counselling services at Bristol University. I undertook longer term counselling with the national Mind charity, working from their Bristol therapy rooms and with private clients.
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Qualified Integrative and Psychotherapeutic counsellor working with adults
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